6 clinical strains
LA-14, HN001, HR7 + more
Third-party tested
Every. Single. Batch.
By women, for women
Founder-formulated
30-day glow promise
Feel it or refund it
Hi babeNew chapter

A juicy probiotic
for your bestie
down there.

Six clinical strains + slippery elm + a pineapple gummy that actually tastes like pineapple. Built to support pH, comfort and the kind of confidence that doesn't need explaining.

★★★★★ 4.9 · loved by 1,200+ babes
pH balanced babe.
LIVRA Daily Glow Gummy
Why LIVRA

Pretty packaging is easy.
A formula that actually works is the brief.

Most "feminine" gummies hide their dose. We named every strain on the bottle, dialed it to clinical potency, and made it taste like a pineapple smoothie. Babe deserves both.

01

Six strains. Not two.

LA-14, HN001, CCFM1110, HR7, HLG13, HN019 — all clinically studied, all named on the label. No 'proprietary blend' code for 'we don't want to tell you.'

02

Slippery elm bark.

200 mg of wildcrafted Appalachian elm bark per gummy — the soothing demulcent your grandma's herbalist swore by, with the studies to back it up.

03

One gummy. Sweet job.

Hawaiian pineapple, organic cane, zero glycerin. No metallic finish, no chalky chew. The kind of gummy that actually makes the ritual stick.

Open the bottle

Six strains. One bark.
Every name on the label.

Every ingredient on this page has been independently studied. No proprietary blends, no flavour-hidden filler — and yes, this is the kind of formula your OB-GYN can actually read.

L. acidophilus

L. acidophilus

LA-14® · 8 billion CFU

The headline strain for vaginal microbiome support. Survives gastric transit + adheres to vaginal epithelial cells in the lab. Real talk: this is the heavy-hitter.

n=98 6 months 83% improved flora
Slippery elm bark

Slippery elm bark

Ulmus rubra · 200 mg

A herbal demulcent used since forever to soothe mucosal tissue. Wildcrafted in the Appalachian range, batch-tested for heavy metals — basically the OG comfort herb.

Mucilage ≥18% Origin Appalachia, USA
L. rhamnosus

L. rhamnosus

HN001® · 2 billion CFU

The sidekick to LA-14 in urogenital research. Colonises the vaginal tract in clinical settings and shows up in 14+ peer-reviewed trials.

14 trials p < 0.01
L. crispatus

L. crispatus

CCFM1110® · 2 billion CFU

The queen of the healthy vaginal microbiome. Produces lactic acid to keep pH in the friendly 3.8–4.5 range — exactly where you want it.

pH 3.8–4.5 Lactic acid producer
L. reuteri

L. reuteri

HR7® · 2 billion CFU

Plays both halls — gut and intimate microbiome. Stable at room temp, so no refrigerator drama. Just one chill, hardworking strain.

Dual-tract Stable to 25°C
B. lactis + L. gasseri

B. lactis + L. gasseri

HN019® + HLG13® · 5B CFU

The unsung MVPs. They run the gut–immune axis behind the scenes, so the rest of the team can focus on the spotlight.

Bowel regularity Gut–immune axis
Your body keeps the receipt. Give her ingredients she can actually use — and the rest of it tends to glow.
— Dr. Eleanor Marchetti · advisory board
90-day glow timeline

What ninety days actually feels like.

Probiotic colonisation takes time. Here's what most babes report — and the parts we won't promise.

Week 1–2

Bloat, gone.

Slippery elm soothes the gut lining first. Less bloating, more rhythm, your jeans say thanks.

Week 3–4

Inner hush.

The lactobacillus crew starts to colonise. Internal pattern + odour tend to steady.

Week 5–8

Comfort returns.

Less dryness. Fewer dips around your cycle. Most babes name this the 'ohh it's working' week.

Week 9–12

Steady terrain.

Flora is stable. Daily compliance holds it — which is why we ship one bottle a month, on the dot.

Your first month is $39.99.
no drama.

Subscribe & save 20%. Skip a shipment, change cadence, or pause from your dashboard — no 'schedule a call' wall, no exit interview.

Start the glow
Hi, I'm Lina
Lina M., founder of LIVRA
From the founder

"I wanted a probiotic I'd actually take myself."

After my second pregnancy, I started reading every label in the women's aisle and most made me roll my eyes. Strains hidden behind 'proprietary blends.' CFU counts that meant nothing without species. Pink packaging covering up modest formulas.

LIVRA started in my kitchen with a clinical microbiologist, a herbalist who works in Appalachian wildcrafting, and a short list of strains that actually have studies behind them. Three years later — here she is.

I'll never market this with shame, fake urgency, or staged TikTok testimonials. If it doesn't work for you, we refund you. We'd rather learn from it than keep your money.

— Lina M.
Founder · LIVRA
6 Clinical strains, named on label
50B CFU per gummy
83% Improved flora at 6 mo (LA-14 study)
4.9★ From 1,247 verified babes
The real reviews

What babes are saying.

1,247 verified reviews. No paid placements, no edits, no curation.

Cycle supportMaya R
★★★★★

The first probiotic I actually stayed on.

"Tried Olly, Happy V, even the suppository ones. By month two on LIVRA my PMS bloat was the lowest it's been in years. The slippery elm is the difference."

Maya R· 34✓ Verified
Post-antibioticsAnya K
★★★★★

My reset after antibiotics.

"My OB recommended a six-strain probiotic after my UTI cycle. LIVRA had every single strain she listed and no junk. Cleared the lingering imbalance in three weeks."

Anya K· 41✓ Verified
PerimenopauseHelena S
★★★★★

Dryness relief, no estrogen cream needed.

"43, perimenopausal. I asked my GP for 90 days before topical estrogen. LIVRA + slippery elm made it noticeably easier — comfort, lubrication, calmer pH. So glad I waited."

Helena S· 43✓ Verified
Real questions

The honest FAQ.

Is this a treatment for BV, yeast or UTIs?

Nope. LIVRA is a daily supplement, not a drug. Probiotics support your existing flora — they aren't a substitute for medical care. If you have a recurring infection, please see your doctor first.

Can I take it while pregnant or breastfeeding?

Lactobacillus has a long safety record in pregnancy and lactation, but every body is different. Run any new supplement past your OB-GYN or midwife first.

When will I actually feel something?

Most babes notice digestive ease in the first 2 weeks. The vaginal / intimate-comfort stuff usually settles between week 5 and 8. Give it at least 60 days before judging.

Does it taste like a vitamin?

No metallic finish, no chalky chew. Hawaiian pineapple sweetened with organic cane and tapioca syrup — coloured naturally with carrot juice. Zero glycerin, zero synthetic dye.

What does subscribing actually involve?

A bottle ships every 30 days at the cadence you choose. Skip, delay, change cadence or cancel from your dashboard anytime. No 'schedule a call' wall, no exit interview.

What if it doesn't work for me?

Email us within 30 days of your first bottle. Full refund, no return required. We'd rather hear what didn't land than keep your money.